My group classes are intimate and small in size with a maximum of 6 students per class. Pilates is a form of exercise that requires a lot of physical space to move your arms and legs in all directions and smaller class sizes accommodate that intention perfectly!
For me, one of the most important aspects of teaching Pilates is honouring your body and the space that it needs to flow while finding it's freest and most beautiful form :)
If you are looking for a more personalized one-on-one Pilates experience then a private session might be right for you!
This is a great option if you need extra assistance with proper form or would like to target a specific area in more detail than I can cover in a group session.
If you are interested in booking a private session please reach out so we can connect regarding your unique needs.
Experience small group classes that support your full body flow practice!
Join a friendly community that fosters growth and honours the path you are on towards a strong and healthy body :)
Book your class online or through the MindBody App!
Learn from a passionate, certified instructor committed to guiding you on your Pilates journey!